"I applied for the programme because I wanted to develop my sexuality. I wanted to discover what I have inside me, what my desires are, what quality of connection I want, and how I can live it more deeply. My self-connection process showed me that it was really up to me what I was capable of experiencing. I can also connect with others regardless of gender, feel more liberated, feel my body and energies better, let go of the shame of nudity, feel other bodies better, and see clearly what kind of sex I desire."

"I was given a safe space in which to deepen. An intimate space that allowed me to open up, to be honest, to see and live myself without taboos. Also love, acceptance, encouragement and lots of support. It has enabled me to communicate my desires clearly, to arrive in my body, to use my breath more consciously, to set boundaries, to live the parts of me that are repressed - taking ownership of myself, my weaknesses and vulnerabilities."

"My compulsion to conform has become permissiveness, I feel freer, more 'perceptive'. Vaginal pleasure has also come to me, but perhaps more importantly, I understand and feel what real love is."

"I was expecting to see intimacy, but it was revealed in much greater depth than I could have imagined. It brought me to the realization that in physical connection, experiencing intimacy is at least as important, if not more important, than sex or orgasm. I was expecting techniques in sex, but eventually I realized that it was the experience that mattered. I experienced how retaining sexual energy can give me tremendous power and surplus for reconnection, and how making love without coming creates so much more pleasure for my body than the few seconds of ecstasy of orgasm. "

"I came here because my relationship wasn't working and I felt blamed for being damaged, for not being able to connect. I expected that if I put myself in a situation like that it would be much better, I could learn a lot, but because I had been using my body for years, it was fucking winking and didn't want to do anything. I thought I was in the right place and when I met my inner man, it was a miracle."

"Other than a few hugs, bonding and a sexual initiation, I had no previous experience, so I had few expectations of the programme. I received a lot of support from the group. Also, what I would say as a value is a freer opening up, an approach to women, a love of my body, the importance of intimacy, which was a completely new thing for me, something I had never received from life. The sensitization of my body, the release of barriers and a theory of how we function that is understandable and integrable."

"What I have developed in this year is a greater acceptance of being in a relationship. I am more self-identified and I express my desires more easily. I am more aware of my transgenerational patterns and their limitations."

"I am in a very stable and constant erotic presence. I can connect more and more with my subtleties. My relationship and understanding of sexual energy retention is beginning to straighten out. I can stay present in high intensities where my deeper desires are fulfilled. I feel more physical sensations. I have learned a lot about space holding. I am connecting my communication with my feelings more and more easily. And last but not least, my shame related to the difficulty of giving has been relieved."

"I came to the sexual self-awareness intensive with no expectations. I felt I wanted to fill myself with pure content, with real values. The most important thing I experienced was that I am lovable and valuable. I went through a lot of anger, rage, fear. I have dared to face many things, which has given me great strength. The place gave me people I could be myself with for the first time in my life. Who could only strengthen me. Who taught me to love. I now know what it is to be myself and I am happy that I dare to do it."

"I've developed a deeper connection with my body, which I now use not only to carry my head and achieve my sporting achievements. I began to feel my body, to feel its intelligence, its liberation, its energetic aliveness. In the area of intimacy, I learned how to create trust, safety, closeness within myself and how to create it in my interactions. In sexuality, too, a sense of lightness, spontaneity and playfulness has emerged instead of wanting. I have also found great value in self-control, sexual self-regulation, and experiencing sexual energy throughout the body."

"I wanted to acquire and develop knowledge and practical skills that I could use in my personal life, in my relationship and in my work as a coach. What I got was that I got to know my intimacy layers and started working with them. I have become more confident, I dare to be myself. I have learned practical techniques to improve my communication, release my tensions and connect with my true self. My sexuality has become more complete and pleasurable."

"My desire was to get my blocks unblocked. The theories that were put forward brought a lot of insight and understanding to what I knew, putting them into order. The incredible amount of practice - individual, pair, small group and group - has shown me wonderful physical and spiritual self-awareness and patterns of connection, as well as giving me new ones. Since then, I have been regularly self-connecting, listening to my bodily functions, needs and signals, and thus drawing boundaries sooner. I pay more attention to my environment, to my loved ones, to the needs of my children. I can give more, somehow I have a clearer flow."

"When I came here, I felt it couldn't get any worse. I was waiting for the end of everything. Along the way, I understood that I alone was responsible for my desires and orgasms. Only me, no one else. I have access to myself through self-connection, and embracing it is my part through communication. I realize that I take out as much as I put in. I have learned that I have to be there in the story, it is decided locally. That I can commit to myself. That I can say no. And that I can say yes! Because today is tomorrow!"

"For me, this course was a life-changing experience! Strengthening my relationship with my body has given me great confidence to not only be aware of it, but to embody my desires. I highly recommend it to those who want to be sovereign in their sex! I have learned to trust my body's signals as a man and to accept and reevaluate them. To be free in sex, be it individual or in context!"

"What I was waiting for was for my negative feelings and suffering about my femininity and sexuality from previous experiences to disappear. I believed that I would be given practical and theoretical tools to feel valued as a woman and to see the difference between a real, liberated woman and a closed, bound, socially created woman. What I get is the pleasure of finally being able to experience inclusion and also to dare to take on and represent myself in difficult processes and intimate issues. And an unexpected gift is that I can use this knowledge in any field of life."

"What was of great value to me was the opportunity to experience and learn about female qualities that were not present in my life. I have seen and experienced things from other women that absolutely inspire me. What I didn't expect was to experience an erotic liberation in everyday life that is based on delicacy and softness, even if it is only me who sees and feels it. I have learned a humility that is a commitment to my own and others' processes. What I would like to realize more of through this is a material and emotional abundance in which I have a sustaining certainty and radiate well-being."

"I was in total darkness, but basically I was looking for some feminine essence, fire, hidden knowledge. Or rather, I wanted to save my relationship. I had a life-changing experience in which I realised that I really had to save myself and how to dare to slip into nothingness. A non-judgmental mindset and a toolkit that all the knowledge is within me. Woman is everything - every particle and spectrum of knowledge. Of course, I also didn't expect it to be a new way of life. For me, it's a rebirth, a revelation of a new way of seeing the world, in which I realized that what I expected through the man was really the woman's way and the woman herself."

"Thank God I didn't become a sex goddess, and I realised I didn't have to be. But I can deal with intimacy, eroticism and sexuality in a deeper way, find a deeper understanding, open up even more."

"I came with a strong calling to be part of a real, opening, growing, teaching-learning community of women. Where there is not just sharing and talking, but moving, expanding, intensifying, and slowing down together, and living these cycles together. Where true feminine nature emerges. What I didn't expect was to be able to live my sexuality and show it in the group, to embrace my desires because they were simply and naturally shown by others. "

"My goal was to develop my femininity. Although I had no idea in my head what that meant, I knew I needed it. I got a lot of what I came here for and I'm living it. Flowing with chaos, finding my axis, body awareness, vibrant presence, pushing my boundaries, allowing, releasing my karmic patterns, heart orgasm, arriving at the origin."

"What drew me here was the cohesiveness of women. Hope for recharging, for support. What I got was a deeper female self-awareness, a more intimate connection with my body, an unpacking of my sovereign sexuality. I was introduced to new perspectives that shattered my negative images of myself, empowering me, liberating me, not inhibiting me. I see my needs and deficits much more clearly. I can finally feel sexier, erotic, enjoy myself."

"The variety of female qualities I saw around me made me more accepting and curious. Empowered, I can express my boundaries and represent myself. I learned new functions of my body, new entry points. Sexuality became much easier for me. I realized that I only need to represent myself, because I am the source of my own pleasure. My initial goal, I can see now, was to build more armour, but instead I moved closer to myself. "

"I have always felt that there is something more behind sexuality than what I have been taught or experienced. The course showed me that this is indeed the case. It has made me a more fulfilled person, free to live my sexuality and myself without inhibitions or shame. Thanks to this, I feel I have found my calling in somato-sexual bodywork, for which I am very grateful."