{"id":28673,"date":"2022-11-23T14:10:14","date_gmt":"2022-11-23T14:10:14","guid":{"rendered":"https:\/\/kekesreka.com\/program\/szomatikus-szexualis-traumaoldas-bodywork\/"},"modified":"2022-11-23T14:10:14","modified_gmt":"2022-11-23T14:10:14","slug":"szomatikus-szexualis-traumaoldas-bodywork","status":"publish","type":"program","link":"https:\/\/kekesreka.com\/en\/program\/szomatikus-szexualis-traumaoldas-bodywork\/","title":{"rendered":"Szomatikus-Szexu\u00e1lis Traumaold\u00e1s Bodywork"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"28673\" class=\"elementor elementor-28673\" data-elementor-post-type=\"program\">\n\t\t\t\t\t\t<section data-dce-background-image-url=\"https:\/\/kekesreka.com\/wp-content\/uploads\/2023\/02\/szexologus_hatterkep_02.jpg\" class=\"elementor-section elementor-top-section elementor-element elementor-element-2d88eda7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d88eda7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2002b716\" data-id=\"2002b716\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-title-color=\"#FFFFFF80\" class=\"elementor-element elementor-element-2c9dcb02 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"2c9dcb02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Szomatikus-Szexu\u00e1lis Traumaold\u00e1s Bodywork<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-color=\"#FFFFFF\" class=\"elementor-section elementor-top-section elementor-element elementor-element-1550a5b7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1550a5b7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div data-dce-background-color=\"#FFFFFF\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aadf1f4\" data-id=\"aadf1f4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6db7e86f dce_masking-none elementor-widget elementor-widget-image\" data-id=\"6db7e86f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kekesreka.com\/wp-content\/uploads\/2022\/08\/KR_logo_koptatva4fek.png\" title=\"\" alt=\"kekes reka\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2175036e elementor-widget elementor-widget-text-editor\" data-id=\"2175036e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ez a nagyon transzformat\u00edv, intenz\u00edv, azonnali hat\u00e1sokat kiv\u00e1lt\u00f3 elj\u00e1r\u00e1s seg\u00edt felszabad\u00edtani a teljes testben, a szerveidben vagy a medenc\u00e9dben megrekedt \u00e9leter\u0151t, \u00e9letenergi\u00e1t. Megengedi, hogy a tested term\u00e9szetes m\u00f3don vezessen. Tan\u00edtson t\u00e9ged nyitottabb\u00e1, relax\u00e1ltabb\u00e1 \u00e9s befogad\u00f3bb\u00e1 v\u00e1lni, \u00e9s a szexu\u00e1lis er\u0151t szabad \u00e1raml\u00e1sban tartani. Eljutni azokra az energetikai szintekre, ahol m\u00e1r nincs ellen\u00e1ll\u00e1s, csak a gy\u00f6ny\u00f6r orgazmikus szintjei.<\/p><p>Ez egy \u0151si technik\u00e1kat alkalmaz\u00f3, fizikai \u00e9s energetikai testet \u00e9rint\u0151 dinamikus munka, mely teljesen megv\u00e1ltoztathatja az elk\u00e9pzel\u00e9seidet arr\u00f3l, hogy mi a szexu\u00e1lis energia, hogyan fejez\u0151dhet ki a testben, \u00e9s azt hogyan aktiv\u00e1lhatod. Ez a nagyon er\u0151teljes folyamat a f\u00e1jdalomtest old\u00e1s\u00e1t \u00e9s felszabad\u00edt\u00e1s\u00e1t seg\u00edti &#8211; azt a nagyon m\u00e9ly sebzetts\u00e9get, melyet a k\u00fcl\u00f6nf\u00e9le traum\u00e1k, \u00e9rzelmi \u00e9s fizikai ab\u00fazus\u00e9lm\u00e9nyek hat\u00e1s\u00e1ra szenvedt\u00fcnk el a fogantat\u00e1st\u00f3l kezdve gyerekkorunkon \u00e1t a feln\u0151ttkorig.<\/p><p>Minden trauma, amit \u00e9let\u00fcnkben \u00e1t\u00e9lt\u00fcnk \u2013 legyen az \u00e9rzelmi, fiziol\u00f3giai, vagy ment\u00e1lis \u2013 m\u00e9lyen kihat a fizikai testre. A test a sejtmem\u00f3ria \u00e1ltal eml\u00e9kezik \u00e9let\u00fcnk tapasztalataira, \u00e9s az abban bek\u00f6vetkezett sokk\u00e9lm\u00e9nyekre. Ez\u00e9rt a trauma gy\u00f3gy\u00edt\u00e1sa a testben kezd\u0151dik, mert az nemcsak az eml\u00e9keket \u0151rzi, hanem tartalmazza a hozz\u00e1 sz\u00fcks\u00e9ges gy\u00f3gy\u00edt\u00f3 folyamat k\u00e9plet\u00e9t is.<\/p><p>A traum\u00e1k hat\u00e1s\u00e1ra a test izmai \u00f6sszeh\u00faz\u00f3dnak, melynek c\u00e9lja, hogy megv\u00e9dje azt a k\u00e1rosod\u00e1st\u00f3l, esetleg hal\u00e1lt\u00f3l. A kontrakci\u00f3 ezekben az izmokban sz\u00fcks\u00e9gszer\u0171, hogy megel\u0151zze a f\u00e1jdalom kialakul\u00e1s\u00e1t. Amikor a trauma v\u00e9get \u00e9r, a test idegrendszere tervezett m\u00f3don kir\u00e1zza, kiremegteti mag\u00e1b\u00f3l ezeket a m\u00e9ly izomfesz\u00fclts\u00e9geket sz\u00f3 szerint, \u00e9s seg\u00edt a szervezetnek vissza\u00e1ll\u00edtani a norm\u00e1l, ellazult \u00e1llapotokat.<\/p><p>A t\u00e1rsadalmi \u00edt\u00e9letek, bel\u00e9nk iv\u00f3dott programok, kond\u00edci\u00f3k letomp\u00edtj\u00e1k, \u00e9s meg\u00e1ll\u00edtj\u00e1k azokat a helyre\u00e1ll\u00edt\u00f3 mechanizmusokat, melyek seg\u00edten\u00e9k a trauma \u00e1ltal l\u00e9trej\u00f6tt v\u00e9delmi reakci\u00f3 megsz\u00fcntet\u00e9s\u00e9t &#8211; \u00edgy azokat fenntartjuk hossz\u00fa id\u0151n \u00e1t a fizikai \u00e9s energetikai test\u00fcnkben.<\/p><p>Ezek a trauma okozta izomfesz\u00fclts\u00e9gek \u00e9s izom\u00f6sszeh\u00faz\u00f3d\u00e1sok a teljes testben &#8211; a szexu\u00e1lis traum\u00e1k pedig a gy\u00f6ny\u00f6rk\u00f6zpontban, a medenc\u00e9ben, a horpaszizomban t\u00e1rol\u00f3dnak \u2013 \u00e9s egyfajta v\u00e9delmi p\u00e1nc\u00e9lt, f\u00e1jdalomfalat alkotnak. Ez az \u00e9rzelmi, fiziol\u00f3giai, fizikai k\u00e9szenl\u00e9ti \u00e1llapot addig fenn\u00e1ll \u00e9s ism\u00e9tl\u0151dik, am\u00edg azokat nem sz\u00fcntetj\u00fck meg egy olyan, a fix\u00e1lt szomatikus v\u00e9delmi pajzsot megsz\u00fcntet\u0151 elj\u00e1r\u00e1ssal, mely megnyitja \u00fajra a test helyre\u00e1ll\u00edt\u00f3 folyamat\u00e1t term\u00e9szetes m\u00f3don.<\/p><p>Ez a teljes testre vagy a medencei r\u00e9szekre ir\u00e1nyul\u00f3 blokkold\u00e1s lehet a k\u00fcls\u0151 vagy bels\u0151 sz\u00f6vetekkel v\u00e9gzett szomatikus munka.<\/p><p>A szomatikus-szexu\u00e1lis traumaold\u00e1st csak el\u0151zetes szexu\u00e1lis \u00f6nismereti munka \u00e9s fejleszt\u00e9s r\u00e9szek\u00e9nt tudod ig\u00e9nybe venni a szexu\u00e1lis fejleszt\u0151 javaslat\u00e1ra, melynek sor\u00e1n felm\u00e9ri, hogy kognit\u00edv, energetikai vagy szomatikus eszk\u00f6z\u00f6kre van sz\u00fcks\u00e9g a tov\u00e1bbhalad\u00e1shoz, \u00e9s ennek megfelel\u0151en javasol eszk\u00f6z\u00f6ket, technik\u00e1kat vagy szakembert.<\/p><p>A folyamat a t\u00e9m\u00e1t\u00f3l f\u00fcgg\u0151en kend\u0151ben vagy meztelen\u00fcl t\u00f6rt\u00e9nik el\u0151re megbesz\u00e9lt, k\u00f6z\u00f6sen meghat\u00e1rozott, biztons\u00e1gos keretek k\u00f6z\u00f6tt.<\/p><p>Az egy \u00e9vn\u00e9l hosszabban elh\u00faz\u00f3d\u00f3 t\u00fcnetekkel el\u0151sz\u00f6r \u00e9rdemes felkeresned konzult\u00e1ci\u00f3 c\u00e9lj\u00e1b\u00f3l egy szakorvost, szexu\u00e1lpszichol\u00f3gust, illetve ebben illet\u00e9kes szakembert ter\u00e1pi\u00e1s c\u00e9lzattal, a tov\u00e1bbi szomatikus munk\u00e1t csak az \u0151 javaslatuk \u00e1ltal javasolt elkezdeni.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32fef4d3 elementor-widget elementor-widget-heading\" data-id=\"32fef4d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A FOLYAMAT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77a15a8d elementor-widget elementor-widget-text-editor\" data-id=\"77a15a8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u2013 meg\u00e9rkez\u00e9s<br \/>\u2013 konfliktusfelt\u00e1r\u00e1s, probl\u00e9mameghat\u00e1roz\u00e1s<br \/>\u2013 szomatikus sz\u00e1nd\u00e9kmeghat\u00e1roz\u00e1s<br \/>\u2013 fizikai \u00e1llapotfelm\u00e9r\u00e9s<br \/>\u2013 test felk\u00e9sz\u00edt\u00e9se mozg\u00e1ssal, \u00e9rint\u00e9ssel, l\u00e9gz\u00e9ssel<br \/>\u2013 szomatikus vagy szexu\u00e1lis k\u00fcls\u0151-bels\u0151 traumaold\u00e1s a meghat\u00e1rozott technik\u00e1k ment\u00e9n<br \/>\u2013 pihen\u00e9s \u00e9s bels\u0151 integr\u00e1ci\u00f3<br \/>\u2013 megoszt\u00e1s<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3ec4a5 elementor-widget elementor-widget-heading\" data-id=\"f3ec4a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Id\u0151tartam: 120 perc<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d797843 elementor-widget elementor-widget-heading\" data-id=\"7d797843\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u00c1r: 60.000 HUF<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-502201f elementor-widget elementor-widget-spacer\" data-id=\"502201f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-title-color=\"#000000\" class=\"elementor-element elementor-element-6851af2 elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-global elementor-global-368 elementor-widget-call-to-action\" data-id=\"6851af2\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"ProgramCTA\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/kekesreka.com\/wp-content\/uploads\/2022\/11\/ALAP-3.jpg.webp);\" role=\"img\" aria-label=\"ALAP-3\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tSZOMATIKUS-SZEXU\u00c1LIS TRAUMAOLD\u00c1S - BODYWORK\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\" href=\"https:\/\/kekesreka.com\/kapcsolat\/?targy=Szomatikus%20-%20Szexu%C3%A1lis%20Traumaold%C3%A1s%20-%20Bodywork\" target=\"_blank\">\n\t\t\t\t\t\tId\u0151pontegyeztet\u00e9s\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-image-url=\"https:\/\/kekesreka.com\/wp-content\/uploads\/2023\/02\/szexologus_hatterkep_04.webp\" class=\"elementor-section elementor-top-section elementor-element elementor-element-23945e58 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23945e58\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8067e7\" data-id=\"8067e7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-title-color=\"#FFFFFF80\" class=\"elementor-element elementor-element-6ad74713 elementor-widget elementor-widget-heading\" data-id=\"6ad74713\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ONLINE PROGRAMAJ\u00c1NL\u00d3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd72b07 elementor-grid-1 elementor-grid-tablet-1 elementor-widget__width-initial elementor-grid-mobile-1 elementor-widget elementor-widget-global elementor-global-28707 elementor-widget-loop-grid\" data-id=\"cd72b07\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;28706&quot;,&quot;columns&quot;:1,&quot;columns_tablet&quot;:1,&quot;_skin&quot;:&quot;post&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"featured_media":28709,"template":"elementor_header_footer","meta":{"_acf_changed":false},"programtipus_2":[174],"kategoriak":[185],"elo_program_cimke":[],"class_list":["post-28673","program","type-program","status-publish","has-post-thumbnail","hentry","programtipus_2-egyeni","kategoriak-egyeni"],"acf":[],"_links":{"self":[{"href":"https:\/\/kekesreka.com\/en\/wp-json\/wp\/v2\/program\/28673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kekesreka.com\/en\/wp-json\/wp\/v2\/program"}],"about":[{"href":"https:\/\/kekesreka.com\/en\/wp-json\/wp\/v2\/types\/program"}],"version-history":[{"count":0,"href":"https:\/\/kekesreka.com\/en\/wp-json\/wp\/v2\/program\/28673\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kekesreka.com\/en\/wp-json\/wp\/v2\/media\/28709"}],"wp:attachment":[{"href":"https:\/\/kekesreka.com\/en\/wp-json\/wp\/v2\/media?parent=28673"}],"wp:term":[{"taxonomy":"programtipus_2","embeddable":true,"href":"https:\/\/kekesreka.com\/en\/wp-json\/wp\/v2\/programtipus_2?post=28673"},{"taxonomy":"kategoriak","embeddable":true,"href":"https:\/\/kekesreka.com\/en\/wp-json\/wp\/v2\/kategoriak?post=28673"},{"taxonomy":"elo_program_cimke","embeddable":true,"href":"https:\/\/kekesreka.com\/en\/wp-json\/wp\/v2\/elo_program_cimke?post=28673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}