{"id":28671,"date":"2022-11-23T17:11:25","date_gmt":"2022-11-23T17:11:25","guid":{"rendered":"https:\/\/kekesreka.com\/program\/szexualis-onismeret-bodywork\/"},"modified":"2022-11-23T17:11:25","modified_gmt":"2022-11-23T17:11:25","slug":"szexualis-onismeret-bodywork","status":"publish","type":"program","link":"https:\/\/kekesreka.com\/en\/program\/szexualis-onismeret-bodywork\/","title":{"rendered":"Szexu\u00e1lis \u00d6nismeret Bodywork"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"28671\" class=\"elementor elementor-28671\" data-elementor-post-type=\"program\">\n\t\t\t\t\t\t<section data-dce-background-image-url=\"https:\/\/kekesreka.com\/wp-content\/uploads\/2023\/02\/szexologus_hatterkep_02.jpg\" class=\"elementor-section elementor-top-section elementor-element elementor-element-33764b26 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33764b26\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-78b325a9\" data-id=\"78b325a9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-title-color=\"#FFFFFF80\" class=\"elementor-element elementor-element-af838bd elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"af838bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Szexu\u00e1lis \u00d6nismeret Bodywork<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-color=\"#FFFFFF\" class=\"elementor-section elementor-top-section elementor-element elementor-element-48373ae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48373ae\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div data-dce-background-color=\"#FFFFFF\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2524efef\" data-id=\"2524efef\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3176f00e dce_masking-none elementor-widget elementor-widget-image\" data-id=\"3176f00e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kekesreka.com\/wp-content\/uploads\/2022\/08\/KR_logo_koptatva4fek.png\" title=\"\" alt=\"kekes reka\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51fbff1c elementor-widget elementor-widget-text-editor\" data-id=\"51fbff1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ez a priv\u00e1t, szem\u00e9lyre szabott, tapasztalatorient\u00e1lt testmunka lehet\u0151s\u00e9get adhat sz\u00e1modra, hogy felfedezd azokat az igaz, hiteles \u00e9s nyitott gy\u00f6ny\u00f6r\u00e1llapotokat, \u0151szinte \u00e9rzelmi megnyilv\u00e1nul\u00e1sokat, fizikai kifejez\u0151d\u00e9seket, mely autorit\u00e1sod, autentikus l\u00e9nyed alapja. A teljes jelenl\u00e9t \u00e9s figyelem \u00e1ltal k\u00e9pess\u00e9 v\u00e1lsz a pillanat \u00e1ltal kifejez\u0151dni \u2013 elhagyva az intimit\u00e1sodban felvett szerepeidet, szok\u00e1saidat, rutinszer\u0171 cselekedeteidet, melyek korl\u00e1tozz\u00e1k \u00e9rzemi, energetikai \u00e9s fizikai szinten is bels\u0151 szabads\u00e1god kifejez\u0151d\u00e9s\u00e9t.<\/p><p>A f\u00e9lelem, sz\u00e9gyen, b\u0171ntudat, megfelel\u00e9s \u00e9s egy\u00e9b negat\u00edv \u00e9rzelmi mint\u00e1k tudatos\u00edt\u00e1s\u00e1val \u00e9s ural\u00e1s\u00e1val, eg\u00e9szs\u00e9ges hat\u00e1raid \u00e9s korl\u00e1toz\u00f3 komfortz\u00f3n\u00e1d megk\u00fcl\u00f6nb\u00f6ztet\u00e9s\u00e9vel megtanulhatod biztons\u00e1gosan fel\u00e9p\u00edteni szexu\u00e1lis, intim, vagy kapcsolati egy\u00e9nis\u00e9ged \u2013 tudatosan \u00e9s felel\u0151ss\u00e9get v\u00e1llalva kifejezni sz\u00fcks\u00e9gleteidet, v\u00e1gyaidat, preferenci\u00e1idat.<\/p><p>K\u00fcl\u00f6nf\u00e9le verb\u00e1lis \u00e9s nonverb\u00e1lis technik\u00e1k, j\u00e1t\u00e9kos eszk\u00f6z\u00f6k seg\u00edts\u00e9g\u00e9vel k\u00eds\u00e9rletezhetsz \u00f6nmagaddal egy biztons\u00e1gos, v\u00e9dett intim t\u00e9rben. A folyamatban a mozdulat, \u00e9rint\u00e9s, hang \u00e9s l\u00e9gz\u00e9s testpozit\u00edv \u00e9s testtudatos ir\u00e1nyain kereszt\u00fcl fedezheted fel tested val\u00f3s hangj\u00e1t \u00e9s ig\u00e9nyeit.<\/p><p>A szexu\u00e1lis \u00f6nismereti bodywork gyakorlatilag a szexu\u00e1lis fejleszt\u00e9si folyamat azon szakasza, melyben \u00f6nreflekt\u00edv m\u00f3don figyelheted meg az egy\u00e9ni, szuver\u00e9n, auton\u00f3m testi-erotikus\u2013szexu\u00e1lis m\u0171k\u00f6d\u00e9seidet \u2013 azt a szabad &#8211; sz\u00fcks\u00e9gleteit, ig\u00e9nyeit, hat\u00e1rait k\u00e9pvisel\u0151 \u2013 egyedi l\u00e9nyt, aki val\u00f3j\u00e1ban vagy. Az \u00f6nmaga \u00e9rz\u00e9keire \u00e9bredt, eredend\u0151 v\u00e1gyait k\u00e9pvisel\u0151 \u00e9s megtestes\u00edt\u0151, felszabadult v\u00e1gytudatoss\u00e1got, mely a tanult szexu\u00e1lis s\u00e9m\u00e1kon t\u00fal a testi jelenl\u00e9tre \u00e9s \u00e9rz\u00e9kel\u00e9s\u00e9re \u00e9p\u00edti stabil erotikus magabiztoss\u00e1g\u00e1t.<\/p><p>Nemcsak megtanulhatod, hanem gyakorlati szinten is be\u00e9p\u00edtheted azokat az egyszer\u0171 &#8211; \u00e9s a mindennapi \u00e9letben b\u00e1rmikor alkalmazhat\u00f3 alaptechnik\u00e1kat, m\u00f3dszereket, mely a j\u00f3l m\u0171k\u00f6d\u0151 intim \u00e9s kapcsolati \u00e9letedhez elengedhetetlen alapfelt\u00e9tel \u2013 \u00e9s mindezt a saj\u00e1t tapasztalati \u00f6nfelt\u00e1r\u00e1sodon kereszt\u00fcl, a saj\u00e1t megfigyel\u00e9seidre alapozva.<\/p><p>Elsaj\u00e1t\u00edthatod azokat a kommunik\u00e1ci\u00f3s eszk\u00f6z\u00f6ket, \u00f6nkifejez\u00e9si form\u00e1kat, mely a tudatos kapcsolataid \u00e9s intimit\u00e1sod biztons\u00e1gos alapja lehet. Az \u00f6szt\u00f6n\u00f6s reakci\u00f3k, nem tudatos d\u00f6nt\u00e9sek \u00e9s az \u00e9rzelmi elnyom\u00e1s helyett fel\u00e9p\u00edtheted azokat az \u00fatvonalakat, mely a szabad, sz\u00e9gyent\u0151l \u00e9s lemond\u00e1st\u00f3l mentes orgazmikus egy\u00e9nis\u00e9ged kifejez\u00e9s\u00e9t \u00e9s felv\u00e1llal\u00e1s\u00e1t teszi lehet\u0151v\u00e9 tiszta, tudatos \u00e9s egy\u00e9rtelm\u0171 keretek k\u00f6z\u00f6tt.<\/p><p>A folyamatban egy szakmailag tapasztalt szexu\u00e1lis fejleszt\u0151 k\u00eds\u00e9r t\u00e9ged, aki \u0151szinte visszajelz\u00e9seken kereszt\u00fcl t\u00e1mogat bels\u0151 felfedez\u00e9seidben.<\/p><p>Ez a folyamat nem gy\u00f3gy\u00edt\u00e1s, nem pszichoter\u00e1pi\u00e1s kezel\u00e9s, kognit\u00edv ter\u00e1pia vagy coaching. Ez egy olyan, \u00f6nmagad fejleszt\u00e9s\u00e9re szolg\u00e1l\u00f3, test- \u00e9s \u00e9rz\u00e9kel\u00e9sorient\u00e1lt \u00f6nismereti t\u00e9r, melyben a teljes jelenl\u00e9temmel k\u00eds\u00e9rlek \u00e9s t\u00e1mogatlak t\u00e9ged.<\/p><p>A session ruh\u00e1ban, kend\u0151ben vagy meztelen\u00fcl zajlik, el\u0151re megbesz\u00e9lt, k\u00f6z\u00f6sen meghat\u00e1rozott, biztons\u00e1gos keretek k\u00f6z\u00f6tt.<\/p><p>Ha egy \u00e9vn\u00e9l hosszabban fenn\u00e1ll\u00f3 szexu\u00e1lis zavarral k\u00fczdesz, nem ez a megfelel\u0151 t\u00e9r \u00e9s eszk\u00f6z sz\u00e1modra &#8211; javasolt egy ter\u00e1pi\u00e1s szakember felkeres\u00e9se.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4da916 elementor-widget elementor-widget-heading\" data-id=\"4da916\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">a FOLYAMAT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e76037b elementor-widget elementor-widget-text-editor\" data-id=\"e76037b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u2013\u00a0meg\u00e9rkez\u00e9s<br \/>\u2013\u00a0r\u00f6vid besz\u00e9lget\u00e9s<br \/>\u2013\u00a0t\u00e9m\u00e1ra val\u00f3 hangol\u00f3d\u00e1s<br \/>\u2013\u00a0sz\u00e1nd\u00e9kmeghat\u00e1roz\u00e1s<br \/>\u2013\u00a0a t\u00e9m\u00e1hoz kapcsol\u00f3d\u00f3 technik\u00e1k, eszk\u00f6z\u00f6k bemutat\u00e1sa<br \/>\u2013\u00a0m\u00f3dszerek kipr\u00f3b\u00e1l\u00e1sa, alkalmaz\u00e1sa<br \/>\u2013\u00a0j\u00e1t\u00e9kos helyzetgyakorlatok, szitu\u00e1ci\u00f3s szerepj\u00e1t\u00e9kok<br \/>\u2013\u00a0visszajelz\u00e9sek, tapasztalatok \u00e9s technik\u00e1k elm\u00e9ly\u00edt\u00e9se<br \/>\u2013\u00a0\u00e9lm\u00e9nymegoszt\u00e1s, tapasztaltak megbesz\u00e9l\u00e9se<br \/>\u2013\u00a0szomatikus-szexu\u00e1lis \u00f6nismereti megfigyel\u00e9seid \u00f6sszegz\u00e9se<br \/>\u2013\u00a0lez\u00e1r\u00e1s<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a5d5ce5 elementor-widget elementor-widget-heading\" data-id=\"6a5d5ce5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Id\u0151tartam: 120 perc<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58a92859 elementor-widget elementor-widget-heading\" data-id=\"58a92859\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u00c1r: 60.000 HUF<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52d7d671 elementor-widget elementor-widget-spacer\" data-id=\"52d7d671\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-title-color=\"#000000\" class=\"elementor-element elementor-element-6ea009bc elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-global elementor-global-368 elementor-widget-call-to-action\" data-id=\"6ea009bc\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"ProgramCTA\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/kekesreka.com\/wp-content\/uploads\/2022\/11\/ALAP-4.jpg.webp);\" role=\"img\" aria-label=\"ALAP-4\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tSZEXU\u00c1LIS \u00d6NISMERET \u2013 BODYWORK\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\" href=\"https:\/\/kekesreka.com\/kapcsolat\/?targy=Szexu%C3%A1lis+%C3%96nismeret+-+Bodywork\" target=\"_blank\">\n\t\t\t\t\t\tId\u0151pontegyeztet\u00e9s\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-image-url=\"https:\/\/kekesreka.com\/wp-content\/uploads\/2023\/02\/szexologus_hatterkep_04.webp\" class=\"elementor-section elementor-top-section elementor-element elementor-element-12b31bca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"12b31bca\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-41cb88d\" data-id=\"41cb88d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-title-color=\"#FFFFFF80\" class=\"elementor-element elementor-element-59be2c9d elementor-widget elementor-widget-heading\" data-id=\"59be2c9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ONLINE PROGRAMAJ\u00c1NL\u00d3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9faea07 elementor-grid-1 elementor-grid-tablet-1 elementor-widget__width-initial elementor-grid-mobile-1 elementor-widget elementor-widget-global elementor-global-28707 elementor-widget-loop-grid\" data-id=\"9faea07\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;28706&quot;,&quot;columns&quot;:1,&quot;columns_tablet&quot;:1,&quot;_skin&quot;:&quot;post&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"featured_media":28711,"template":"elementor_header_footer","meta":{"_acf_changed":false},"programtipus_2":[174],"kategoriak":[184,185],"elo_program_cimke":[],"class_list":["post-28671","program","type-program","status-publish","has-post-thumbnail","hentry","programtipus_2-egyeni","kategoriak-paros","kategoriak-egyeni"],"acf":[],"_links":{"self":[{"href":"https:\/\/kekesreka.com\/en\/wp-json\/wp\/v2\/program\/28671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kekesreka.com\/en\/wp-json\/wp\/v2\/program"}],"about":[{"href":"https:\/\/kekesreka.com\/en\/wp-json\/wp\/v2\/types\/program"}],"version-history":[{"count":0,"href":"https:\/\/kekesreka.com\/en\/wp-json\/wp\/v2\/program\/28671\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kekesreka.com\/en\/wp-json\/wp\/v2\/media\/28711"}],"wp:attachment":[{"href":"https:\/\/kekesreka.com\/en\/wp-json\/wp\/v2\/media?parent=28671"}],"wp:term":[{"taxonomy":"programtipus_2","embeddable":true,"href":"https:\/\/kekesreka.com\/en\/wp-json\/wp\/v2\/programtipus_2?post=28671"},{"taxonomy":"kategoriak","embeddable":true,"href":"https:\/\/kekesreka.com\/en\/wp-json\/wp\/v2\/kategoriak?post=28671"},{"taxonomy":"elo_program_cimke","embeddable":true,"href":"https:\/\/kekesreka.com\/en\/wp-json\/wp\/v2\/elo_program_cimke?post=28671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}